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Kale Chips

  • Writer: Adriana Daoust Mariette
    Adriana Daoust Mariette
  • Jan 18, 2018
  • 1 min read

Time to share my favorite snack that doesn't make me feel guilty! Kale is a super food that can be turned into a delicious, crunchy chip you can serve with a sandwich, soup, or just have on its own. It's super easy when you are looking for a healthy, salty, bite to eat.









Kale chips deconstructed

I keep mine simple with salt and pepper, but feel free to add your favorite flavor. I recommend garlic powder, paprika or chili flakes. Spice it up!


evenly coat the kale with a thin layer of olive oil

The amount of olive oil will depend on how much kale you have. Start with a light drizzle and stir it in well. The kale leaves should have a slight sheen. No need to drench them.


The kale leaves lose a lot of their bulk when toasted. They should be light, crispy, and slightly browned.


Serving suggestion

Serving suggestion: gluten-free cracker with hummus and green olives.


Kale Chips Recipe

What is your favorite, healthy snack? I'm always looking for more ideas!

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